Target your glutes, quadriceps, and hamstrings with the Rowing Machine Home Gym For Workout Rowing Machine Workout. This rowing machine is an assisted bodyweight machine that has two-way adjustable handlebars with anti-slip padding, a two-way adjustable seat, and wide textured pedals for optimal comfort. For even more stability, adjust the end cap levelers of this exercise equipment to achieve optimal balance on any home surface. Use this home gym machine to improve your total body strength and function. This home gym equipment offers a great solution for those looking to increase their hip mobility and balance by strengthening muscles around their leg joints.

Squat safely and confidently as you tone muscles in your upper and lower body while staying in proper form to prevent injury. Step on to the pivoting foot pedals of the gym equipment that supports a wide range of motion, which makes it more comfortable to squat on the machine. Take advantage of the durable metal frame of this Rowing Machine Home Gym For Workout Rowing Machine Workout that can support up to 220lbs. Dismount the workout equipment to safely adjust the 12 levels of hydraulic-powered resistance. Use the LCD monitor of the home workout equipment to track your essential workout data, including total time, squat count, and calories burned.

This exercise machine supports you as you perform a controlled squat motion against hydraulic resistance. This movement targets muscles in your lower body and shoulders as you perform controlled squats. This Rowing Machine Home Gym For Workout Rowing Machine Workout is a home exercise equipment that increases your stability with the wide pivoting pedals, two-way adjustable seat, and two-way adjustable handlebars with anti-slip grip. Take advantage of the end cap levelers to keep the best rowing machine grounded on a variety of home surfaces.

Features:

• Keep track of vital workout information during your exercise session. Track total time, squat count, and calories burned.
• This squat assist exercise machine is made out of heavy-duty metal can support a maximum user weight of 220 lbs.
• Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
• The best home gym has three resistance bands that can be added or removed to adjust the resistance of your workout to your fitness level.
• Each band is approximately 22 pounds of resistance.
• Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
• Take advantage of multiple hand positions to work muscles in your back and chest.
• Adjust the home gym machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
• Bring your gym workouts home with the slim and space-saving design of the rowing machine.
• Our rowing machine workout has extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.
• The proper footing is essential when performing squats.
• These textured pedals ensure that you will never lose your footing.

Specifications:

• Dimensions: 36.5 inches X 19 inches X 37 inches
• Weight: 24.5lbs.
• Material: Alloy Steel
• Maximum Weight Recommendation: 220lbs.
• Frame Material: Steel
• Display Type: LCD

Package Includes:

• 1X Rowing Machine Home Gym For Workout Rowing Machine Workout